KJ LEE 10000m row
10,000m
Meters
52:07.4
Time
2:36.3
Pace
534
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 968 |
| Drag Factor | 103 |
October 22, 2023 19:59:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:07.4 | 10,000m | 2:36.3 | 92 | 615 | 19 | 130 |
| 10:08.1 | 2,000m | 2:32.0 | 100 | 642 | 20 | 130 |
| 10:14.1 | 4,000m | 2:33.5 | 97 | 632 | 20 | 131 |
| 10:08.3 | 6,000m | 2:32.0 | 100 | 642 | 20 | 139 |
| 11:46.4 | 8,000m | 2:56.6 | 64 | 518 | 18 | 132 |
| 9:50.5 | 10,000m | 2:27.6 | 109 | 674 | 21 | 150 |
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10Km, 2k by KREW