KJ LEE 10000m row
10,000m
Meters
49:16.7
Time
2:27.8
Pace
551
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 971 |
| Drag Factor | 100 |
October 27, 2023 22:15:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.7 | 10,000m | 2:27.8 | 108 | 672 | 21 |
| 9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 21 |
| 9:53.8 | 4,000m | 2:28.4 | 107 | 668 | 21 |
| 9:50.0 | 6,000m | 2:27.5 | 109 | 675 | 21 |
| 9:56.2 | 8,000m | 2:29.0 | 106 | 663 | 21 |
| 9:48.5 | 10,000m | 2:27.1 | 110 | 678 | 21 |
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10Km, 2k by KREW