KJ LEE 1222m row
1,222m
Meters
5:59.7
Time
2:27.1
Pace
67
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 100 |
October 28, 2023 20:57:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.7 | 1,222m | 2:27.1 | 110 | 677 | 19 | 108 |
| 5:59.8 | 1,222m | 2:27.2 | 110 | 677 | 19 | 119 |
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10Km, 2k by KREW