KJ LEE 600m row
600m
Meters
3:03.5
Time
2:32.9
Pace
32
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 157 |
October 30, 2023 21:47:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 600m | 2:32.9 | 98 | 636 | 16 | 133 |
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 18 | 142 |
| 0:31.3 | 600m | 2:36.5 | 91 | 614 | 15 | 141 |
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2000M,, 500 split by KREW