KJ LEE 3:20 row
601m
Meters
3:20.5
Time
2:46.8
Pace
31
Calories
105
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 100 |
November 14, 2023 21:38:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.5 | 601m | 2:46.8 | 75 | 559 | 26 | 105 |
| 3:20.5 | 601m | 2:46.8 | 75 | 559 | 26 | 114 |
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Just Go by KREW