KJ LEE 2008m row
2,008m
Meters
10:20.2
Time
2:34.4
Pace
108
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 10 |
| Stroke Count | 201 |
| Drag Factor | 50 |
November 27, 2023 21:31:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.2 | 2,008m | 2:34.4 | 95 | 627 | 10 | 120 |
| 10:16.8 | 2,000m | 2:34.2 | 95 | 628 | 20 | 129 |
| 0:03.5 | 2,008m | 3:38.7 | 33 | 415 | 0 | 129 |
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10Km, 2k by KREW