KJ LEE v1:54/r...1 row
329m
Meters
1:54.8
Time
2:54.4
Pace
16
Calories
99
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 329m |
| Overall Time | 1:54.8 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 32 |
| Drag Factor | 98 |
November 27, 2023 21:43:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 329m | 2:54.4 | 66 | 526 | 17 | 99 |
| 1:54.8 | 329m | 2:54.4 | 66 | 526 | 17 | 109 |
| r0m |
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4 x 2000m / 1 min easy by KREW