KJ LEE 966m row
966m
Meters
4:47.1
Time
2:28.6
Pace
53
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 100 |
December 08, 2023 21:27:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 966m | 2:28.6 | 107 | 667 | 20 | 114 |
| 4:47.1 | 966m | 2:28.6 | 107 | 667 | 20 | 122 |
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10Km, 2k by KREW FP4