KJ LEE v1:03/r...1 row
199m
Meters
1:03.4
Time
2:39.2
Pace
10
Calories
100
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 199m |
| Overall Time | 1:03.4 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 14 |
| Drag Factor | 95 |
December 08, 2023 21:34:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.4 | 199m | 2:39.2 | 87 | 597 | 17 | 100 |
| 1:03.4 | 199m | 2:39.2 | 87 | 597 | 17 | 108 |
| r0m |
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Workout Graph
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5 x 2000m / 2 min easy by KREW