KJ LEE 1000m row
1,000m
Meters
5:51.3
Time
2:55.6
Pace
50
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 101 |
December 18, 2023 22:24:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,000m | 2:55.6 | 65 | 522 | 17 | 121 |
| 1:12.4 | 200m | 3:01.0 | 59 | 503 | 17 | 121 |
| 1:10.9 | 400m | 2:57.2 | 63 | 516 | 17 | 124 |
| 1:10.3 | 600m | 2:55.7 | 64 | 521 | 16 | 124 |
| 1:09.9 | 800m | 2:54.7 | 66 | 525 | 18 | 123 |
| 1:07.8 | 1,000m | 2:49.5 | 72 | 547 | 19 | 125 |
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