KJ LEE 1000m row
1,000m
Meters
4:34.7
Time
2:17.3
Pace
58
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 102 |
December 25, 2023 19:52:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 20 | 118 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 20 | 123 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 21 | 135 |
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1k by KREW