KJ LEE 591m row
591m
Meters
2:55.3
Time
2:28.3
Pace
32
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 101 |
December 25, 2023 19:58:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.3 | 591m | 2:28.3 | 107 | 669 | 19 | 118 |
| 2:55.4 | 591m | 2:28.3 | 107 | 668 | 19 | 128 |
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10Km, 2k by KREW