KJ LEE 528m row
528m
Meters
2:36.9
Time
2:28.5
Pace
29
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 98 |
December 27, 2023 21:22:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.9 | 528m | 2:28.5 | 107 | 667 | 19 | 97 |
| 2:37.0 | 528m | 2:28.6 | 107 | 666 | 19 | 108 |
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10Km, 2k by KREW