KJ LEE 489m row
489m
Meters
2:36.8
Time
2:40.3
Pace
25
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 99 |
December 28, 2023 22:05:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.8 | 489m | 2:40.3 | 85 | 592 | 18 | 108 |
| 2:36.8 | 489m | 2:40.3 | 85 | 592 | 18 | 117 |
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5k by KREW