KJ LEE 2014m row
2,014m
Meters
9:27.5
Time
2:20.8
Pace
115
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 14 |
| Stroke Count | 182 |
| Drag Factor | 67 |
December 31, 2023 21:37:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.5 | 2,014m | 2:20.8 | 125 | 730 | 14 | 133 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 21 | 140 |
| 4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 21 | 141 |
| 0:05.1 | 2,014m | 3:02.1 | 58 | 499 | 0 | 141 |
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5k by KREW