KJ LEE 500m row
500m
Meters
2:04.1
Time
2:04.1
Pace
32
Calories
108
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 99 |
January 01, 2024 18:30:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 25 | 108 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 24 | 89 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 25 | 106 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 24 | 117 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 26 | 121 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m by KREW