KJ LEE 292m row

292m

Meters

1:13.2

Time

2:05.3

Pace

18

Calories

123

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate26
Stroke Count29
Drag Factor101

January 02, 2024 22:26:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

500m by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13.2 292m 2:05.3 178 911 26 123
0:26.0 100m 2:10.0 159 848 28 117
0:23.5 200m 1:57.5 216 1042 28 131
0:23.8 292m 2:09.3 162 856 23 139

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Workout Graph

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