KJ LEE 2265m row
2,265m
Meters
10:55.8
Time
2:24.7
Pace
126
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 101 |
January 07, 2024 20:57:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.8 | 2,265m | 2:24.7 | 115 | 697 | 19 | 130 |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 20 | 139 |
| 1:18.5 | 2,265m | 2:28.1 | 108 | 670 | 19 | 139 |
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10Km, 2k by KREW