KJ LEE 1399m row
1,399m
Meters
7:08.0
Time
2:32.9
Pace
75
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 101 |
January 12, 2024 21:25:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.0 | 1,399m | 2:32.9 | 98 | 636 | 19 | 115 |
| 7:08.1 | 1,399m | 2:33.0 | 98 | 636 | 19 | 121 |
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10Km, 2k by KREW