KJ LEE 340m row
340m
Meters
1:22.1
Time
2:00.7
Pace
22
Calories
123
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 32 |
| Drag Factor | 98 |
January 12, 2024 21:59:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.1 | 340m | 2:00.7 | 199 | 984 | 25 | 123 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 | 107 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 | 126 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 | 138 |
| 0:11.1 | 340m | 2:18.7 | 131 | 750 | 16 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m by KREW