KJ LEE 10000m row
10,000m
Meters
51:04.5
Time
2:33.2
Pace
539
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 101 |
January 13, 2024 22:16:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.5 | 10,000m | 2:33.2 | 97 | 634 | 20 | 125 |
| 10:14.9 | 2,000m | 2:33.7 | 96 | 631 | 20 | 116 |
| 10:13.8 | 4,000m | 2:33.4 | 97 | 633 | 20 | 123 |
| 10:21.1 | 6,000m | 2:35.2 | 93 | 621 | 20 | 129 |
| 10:21.6 | 8,000m | 2:35.4 | 93 | 620 | 21 | 131 |
| 9:53.0 | 10,000m | 2:28.2 | 107 | 669 | 21 | 154 |
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10Km, 2k by KREW