KJ LEE 5:16 row
936m
Meters
5:16.2
Time
2:48.9
Pace
48
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 9 |
| Stroke Count | 94 |
| Drag Factor | 50 |
January 14, 2024 21:58:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 936m | 2:48.9 | 73 | 549 | 9 | 111 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 111 |
| 5:16.1 | 0 | 98 |
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30 min by KREW