KJ LEE 6:19 row
1,313m
Meters
6:19.2
Time
2:24.4
Pace
73
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 102 |
January 28, 2024 22:49:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.2 | 1,313m | 2:24.4 | 116 | 700 | 21 | 117 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 127 |
| 6:19.1 | 270m | 2:26.4 | 111 | 683 | 20 | 129 |
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30 min by KREW