KJ LEE 1027m row
1,027m
Meters
5:07.0
Time
2:29.4
Pace
56
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 100 |
February 10, 2024 21:20:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,027m | 2:29.4 | 105 | 660 | 20 | 109 |
| 5:07.0 | 1,027m | 2:29.4 | 105 | 660 | 20 | 121 |
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10Km, 2k by KREW