KJ LEE v4:20/r...1 row
761m
Meters
4:20.2
Time
2:50.9
Pace
39
Calories
95
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 761m |
| Overall Time | 4:20.2 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 99 |
February 12, 2024 19:58:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 761m | 2:50.9 | 70 | 541 | 17 | 95 |
| 4:20.2 | 761m | 2:50.9 | 70 | 541 | 17 | 97 |
| r0m |
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Workout Graph
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8 X 2 Min by KREW