KJ LEE 500m row
500m
Meters
2:38.3
Time
2:38.3
Pace
26
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 97 |
February 14, 2024 22:04:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.3 | 500m | 2:38.3 | 88 | 603 | 17 | 124 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 17 | 116 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 17 | 127 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 19 | 128 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 17 | 133 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 19 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m by KREW