KJ LEE 500m row
500m
Meters
2:35.1
Time
2:35.1
Pace
27
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
February 19, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 18 | 133 |
| 0:34.8 | 100m | 2:54.0 | 66 | 528 | 17 | 122 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 18 | 129 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 18 | 136 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 18 | 138 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 20 | 142 |
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Workout Graph
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