KJ LEE 7:22 row
1,521m
Meters
7:22.3
Time
2:25.3
Pace
85
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
April 28, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.3 | 1,521m | 2:25.3 | 114 | 691 | 20 | 141 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 21 | 139 |
| 7:22.0 | 274m | 2:29.6 | 104 | 659 | 19 | 144 |
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