KJ LEE 2x1000m/2:00r row
2,000m
Meters
9:42.6
Time
2:25.6
Pace
114
Calories
153
Heart Rate
| Rest Distance | 261m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,261m |
| Overall Time | 13:42.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
May 05, 2024 21:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.6 | 2,000m | 2:25.6 | 113 | 689 | 19 | 153 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 19 | 153 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 19 | 154 |
| r261m |
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Workout Graph
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