KJ LEE 5:00 row
965m
Meters
5:00.0
Time
2:35.4
Pace
52
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
May 30, 2024 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 17 | 140 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 16 | 131 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 17 | 140 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 17 | 144 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 144 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 144 |
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Workout Graph
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