KJ LEE 5:00 row
1,066m
Meters
5:00.0
Time
2:20.7
Pace
61
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
June 05, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 119 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 104 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 116 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 122 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 128 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 129 |
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Workout Graph
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