KJ LEE 5:00 row
1,066
Meters
5:00.0
Time
2:20.7
Pace
61
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
June 05, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 119 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 0 | 21 | 104 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 0 | 21 | 116 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 0 | 20 | 122 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 0 | 20 | 128 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 0 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.