KJ LEE 5:00 row
893m
Meters
5:00.0
Time
2:47.9
Pace
46
Calories
137
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
June 07, 2024 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 16 | 137 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 17 | 134 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 17 | 138 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 16 | 137 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 17 | 140 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 17 | 139 |
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Workout Graph
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