KJ LEE 5:00 row
888
Meters
5:00.0
Time
2:48.9
Pace
46
Calories
137
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
June 10, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 16 | 137 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 17 | 133 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 16 | 135 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 17 | 138 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 15 | 139 |
| 5:00.0 | 188 | 2:39.5 | 86 | 596 | 17 | 143 |
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Workout Graph
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