KJ LEE 5:00 row
1,057m
Meters
5:00.0
Time
2:21.9
Pace
60
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
June 10, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 122 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 106 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 119 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 125 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 130 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.