KJ LEE 5:00 row
927m
Meters
5:00.0
Time
2:41.8
Pace
49
Calories
135
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
June 20, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 17 | 135 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 17 | 129 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 16 | 135 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 17 | 138 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 17 | 137 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 18 | 140 |
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Workout Graph
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