KJ LEE 5:00 row
958m
Meters
5:00.0
Time
2:36.5
Pace
51
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
August 02, 2024 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 18 | 136 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 17 | 129 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 136 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 18 | 139 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 141 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.