KJ LEE 5:00 row
950m
Meters
5:00.0
Time
2:37.8
Pace
51
Calories
135
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
August 10, 2024 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 17 | 135 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 17 | 128 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 132 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 138 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 140 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.