Jacob Gabrielson 5000m row
5,000m
Meters
23:36.7
Time
2:21.6
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 119 |
October 04, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.7 | 5,000m | 2:21.6 | 123 | 723 | 27 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 26 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 28 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 28 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 27 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 28 |
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Workout Graph
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