Jacob Gabrielson 5000m row
5,000m
Meters
23:52.4
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 125 |
October 07, 2019 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.4 | 5,000m | 2:23.2 | 119 | 709 | 27 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 27 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 27 |
| 4:47.9 | 3,000m | 2:23.9 | 117 | 703 | 27 |
| 4:45.3 | 4,000m | 2:22.6 | 121 | 714 | 28 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 29 |
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Workout Graph
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