Jacob Gabrielson 5000m row
5,000m
Meters
25:39.4
Time
2:33.9
Pace
280
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 113 |
November 22, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.4 | 5,000m | 2:33.9 | 96 | 630 | 25 |
| 6:39.8 | 1,000m | 3:19.9 | 44 | 450 | 20 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 28 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 28 |
| 4:45.8 | 4,000m | 2:22.9 | 120 | 712 | 28 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 28 |
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Workout Graph
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