Jacob Gabrielson 5000m row
5,000m
Meters
23:31.6
Time
2:21.1
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 672 |
| Drag Factor | 117 |
December 12, 2019 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.6 | 5,000m | 2:21.1 | 124 | 728 | 28 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 29 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 28 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 29 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 28 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 29 |
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Workout Graph
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