Jacob Gabrielson 5000m row
5,000m
Meters
24:45.0
Time
2:28.5
Pace
279
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 122 |
December 18, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.0 | 5,000m | 2:28.5 | 107 | 667 | 27 |
| 5:37.2 | 1,000m | 2:48.6 | 73 | 551 | 23 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 28 |
| 4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 28 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 28 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 29 |
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Workout Graph
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