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Jacob Gabrielson 10000m row

10,000m

Meters

44:54.8

Time

2:14.7

Pace

585

Calories

Average Watts143
Calories Per Hour792
Stroke Rate25
Stroke Count1153
Drag Factor119

July 01, 2020 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:54.8 10,000m 2:14.7 143 792 25
2:11.2 500m 2:11.2 155 833 26
2:12.5 1,000m 2:12.5 150 817 25
2:12.7 1,500m 2:12.7 150 815 24
2:14.0 2,000m 2:14.0 145 800 24
2:14.1 2,500m 2:14.1 145 799 25
2:14.4 3,000m 2:14.4 144 796 25
2:15.7 3,500m 2:15.7 140 782 25
2:14.6 4,000m 2:14.6 144 793 25
2:14.5 4,500m 2:14.5 144 795 26
2:15.9 5,000m 2:15.9 139 779 26
2:16.3 5,500m 2:16.3 138 775 27
2:15.6 6,000m 2:15.6 140 783 26
2:16.4 6,500m 2:16.4 138 774 26
2:16.0 7,000m 2:16.0 139 778 27
2:15.9 7,500m 2:15.9 139 779 26
2:16.6 8,000m 2:16.6 137 772 26
2:16.4 8,500m 2:16.4 138 774 27
2:18.1 9,000m 2:18.1 133 757 27
2:12.3 9,500m 2:12.3 151 820 24
2:11.6 10,000m 2:11.6 154 828 26

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Workout Graph

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