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Jacob Gabrielson 10000m row

10,000

Meters

44:54.8

Time

2:14.7

Pace

585

Calories

Average Watts143
Calories Per Hour781
Stroke Rate25
Stroke Count1153
Drag Factor119

July 01, 2020 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:54.8 10,000 2:14.7 143 781 585 25
2:11.2 500 2:11.2 155 823 30 26
2:12.5 1,000 2:12.5 150 815 30 25
2:12.7 1,500 2:12.7 150 813 30 24
2:14.0 2,000 2:14.0 145 779 29 24
2:14.1 2,500 2:14.1 145 778 29 25
2:14.4 3,000 2:14.4 144 776 29 25
2:15.7 3,500 2:15.7 140 769 29 25
2:14.6 4,000 2:14.6 144 775 29 25
2:14.5 4,500 2:14.5 144 776 29 26
2:15.9 5,000 2:15.9 139 768 29 26
2:16.3 5,500 2:16.3 138 765 29 27
2:15.6 6,000 2:15.6 140 769 29 26
2:16.4 6,500 2:16.4 138 765 29 26
2:16.0 7,000 2:16.0 139 767 29 27
2:15.9 7,500 2:15.9 139 768 29 26
2:16.6 8,000 2:16.6 137 764 29 26
2:16.4 8,500 2:16.4 138 765 29 27
2:18.1 9,000 2:18.1 133 755 29 27
2:12.3 9,500 2:12.3 151 816 30 24
2:11.6 10,000 2:11.6 154 820 30 26

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Workout Graph

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