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Jacob Gabrielson 10000m row

10,000m

Meters

47:47.8

Time

2:23.3

Pace

559

Calories

Average Watts119
Calories Per Hour708
Stroke Rate25
Stroke Count1240
Drag Factor112

July 07, 2020 08:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:47.8 10,000m 2:23.3 119 708 25
2:12.8 500m 2:12.8 149 814 26
2:14.3 1,000m 2:14.3 144 797 26
2:13.0 1,500m 2:13.0 149 812 26
2:14.4 2,000m 2:14.4 144 796 26
2:14.6 2,500m 2:14.6 144 793 26
2:14.5 3,000m 2:14.5 144 795 26
2:18.1 3,500m 2:18.1 133 757 26
2:22.9 4,000m 2:22.9 120 712 27
2:23.1 4,500m 2:23.1 119 711 26
2:24.2 5,000m 2:24.2 117 701 27
2:25.8 5,500m 2:25.8 113 688 26
2:24.8 6,000m 2:24.8 115 696 26
2:39.7 6,500m 2:39.7 86 595 24
2:27.7 7,000m 2:27.7 109 673 26
2:29.3 7,500m 2:29.3 105 661 26
2:40.1 8,000m 2:40.1 85 593 25
2:28.9 8,500m 2:28.9 106 664 27
2:29.0 9,000m 2:29.0 106 664 27
2:30.8 9,500m 2:30.8 102 651 27
2:19.5 10,000m 2:19.5 129 743 24

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Workout Graph

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