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Jacob Gabrielson 10000m row

10,000m

Meters

47:50.3

Time

2:23.5

Pace

557

Calories

Average Watts118
Calories Per Hour707
Stroke Rate26
Stroke Count1288
Drag Factor113

July 16, 2020 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:50.3 10,000m 2:23.5 118 707 26
2:12.2 500m 2:12.2 151 821 27
2:15.7 1,000m 2:15.7 140 782 27
2:17.5 1,500m 2:17.5 135 763 27
2:19.1 2,000m 2:19.1 130 747 27
2:20.3 2,500m 2:20.3 127 736 28
2:21.3 3,000m 2:21.3 124 726 28
2:21.8 3,500m 2:21.8 123 722 28
2:22.9 4,000m 2:22.9 120 712 27
2:23.3 4,500m 2:23.3 119 709 27
2:24.1 5,000m 2:24.1 117 702 27
2:23.1 5,500m 2:23.1 119 711 27
2:26.2 6,000m 2:26.2 112 685 27
2:27.7 6,500m 2:27.7 109 673 26
2:24.8 7,000m 2:24.8 115 696 27
2:29.5 7,500m 2:29.5 105 660 26
2:25.2 8,000m 2:25.2 114 693 26
2:29.7 8,500m 2:29.7 104 659 27
2:29.4 9,000m 2:29.4 105 661 26
2:35.0 9,500m 2:35.0 94 623 26
2:21.3 10,000m 2:21.3 124 726 27

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Workout Graph

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