Jacob Gabrielson 20:00 row
4,443m
Meters
20:00.0
Time
2:15.0
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 115 |
July 28, 2020 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,443m | 2:15.0 | 142 | 789 | 25 |
| 4:00.0 | 904m | 2:12.7 | 150 | 814 | 27 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 26 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 23 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 26 |
| 20:00.0 | 883m | 2:15.9 | 139 | 779 | 26 |
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Workout Graph
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