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Jacob Gabrielson 10000m row

10,000

Meters

48:35.3

Time

2:25.7

Pace

549

Calories

Average Watts113
Calories Per Hour688
Stroke Rate25
Stroke Count1248
Drag Factor116

July 29, 2020 21:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:35.3 10,000 2:25.7 113 688 25
2:19.2 500 2:19.2 130 746 25
2:19.6 1,000 2:19.6 129 742 25
2:19.3 1,500 2:19.3 129 745 27
2:20.5 2,000 2:20.5 126 734 27
2:26.0 2,500 2:26.0 112 687 24
2:23.9 3,000 2:23.9 117 704 26
2:23.6 3,500 2:23.6 118 706 27
2:23.9 4,000 2:23.9 117 704 26
2:25.8 4,500 2:25.8 113 688 26
2:27.2 5,000 2:27.2 110 677 26
2:32.6 5,500 2:32.6 98 638 25
2:23.0 6,000 2:23.0 120 711 25
2:24.4 6,500 2:24.4 116 700 25
2:28.6 7,000 2:28.6 107 667 26
2:28.9 7,500 2:28.9 106 664 26
2:27.8 8,000 2:27.8 108 673 26
2:30.7 8,500 2:30.7 102 651 25
2:30.8 9,000 2:30.8 102 651 26
2:33.1 9,500 2:33.1 98 635 25
2:26.6 10,000 2:26.6 111 682 26

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Workout Graph

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