Jacob Gabrielson 5000m row
5,000m
Meters
21:02.2
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 117 |
July 31, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.2 | 5,000m | 2:06.2 | 174 | 899 | 21 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 20 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 20 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 20 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 20 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.