Jacob Gabrielson 20:00 row
3,970m
Meters
20:00.0
Time
2:31.1
Pace
216
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 117 |
August 09, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,970m | 2:31.1 | 101 | 648 | 24 |
| 4:00.0 | 787m | 2:32.4 | 99 | 639 | 23 |
| 8:00.0 | 788m | 2:32.2 | 99 | 641 | 24 |
| 12:00.0 | 805m | 2:29.0 | 106 | 663 | 25 |
| 16:00.0 | 794m | 2:31.1 | 101 | 648 | 25 |
| 20:00.0 | 797m | 2:30.5 | 103 | 652 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.