Jacob Gabrielson 5000m row
5,000m
Meters
20:54.4
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 117 |
August 18, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.4 | 5,000m | 2:05.4 | 177 | 910 | 20 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 20 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 20 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 20 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 20 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 22 |
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Workout Graph
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